Experience Change with Janette R. Ramos-Acosta, Ph.D.
Are you struggling with issues related to trauma, PTSD, grief, depression, lack of motivation, mood changes, anxiety, military life issues, Christian life, work-life balance or major life changes? There comes a time when we need some help from a professional to help cope with many of life’s challenges. I’m a licensed Clinical Psychologist in New York and I’d love to help you with your journey toward healing and self-discovery. I have 20 years of graduate experience with civilian clients and 10 years in the military serving and providing a wide range of psychological services. We will work together to establish your goals and the path to achieve them. Life can be overwhelming and sometimes even exhausting, but I’m here to guide you through any obstacles you may face. My goal is to help you understand yourself more deeply and better cope with change. All approaches are adjusted to your set of values and your beliefs.


"The greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind"
William James
Quote

What To Expect At Your Visit
Learn About My Methods
I implement effective psychotherapy methods to instill self-understanding among clients and encourage them to adopt new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix: Therapy is a healing process that necessitates participation and investment from the client and caretaker alike. But in the end, making small consistent changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.
Services I Offer
Personalized Care and Guidance

Teletherapy/ Spanish / English
Therapy can be provided in office and teletherapy (currently all teletherapy). Services are provided in English or Spanish. Young adults 18+, Adults, 65+.

Individual Therapy
If you’re looking for quality Individual Therapy sessions with a licensed Psychotherapist that cares, then you’ve come to the right place. I guide my patients every step of the way and implement various methods to help them develop new attitudes towards all of life’s most complex matters. Schedule an appointment today and see what we can do together.

"Yesterday I was clever, so I wanted to change the world. Today I am wise so I am changing myself"
Insurance
A Wide Range of Plans

Aetna

Medicare

Cigna

Optum

United Health Care

Oxford

Oscar

Empire Blue Cross Blue Shield

Carelon
